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KMID : 0861120150190020075
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Korean Journal of Oriental Preventive Medicine
2015 Volume.19 No. 2 p.75 ~ p.82
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A Study on Effectiveness Factors for Mental Health : Focus on College Students
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Oh Sun-Young
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Abstract
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Objective : The objective of this study is to analyze various factors of how mental health, self esteem, and stress affect health living conditions aimed at college students who have a low level of self-awareness. This study can provide college students the vitality lifestyle by developing and applying customized healthy living program. Furthermore, it can benefit preventing disease and improving health condition.
Method : This study is aimed at college students in Daegu. The research subjects’ distributions consist of male of 138 and female of 144, which totaled 282. The collected data was analyzed by SPSS 18.0, statistical program.4
Results : The result of the study indicated that the main factors that affect self esteem, stress, and mental health condition are allowance and part time jobs. It shows that health characteristic doesn’t have relationship with self esteem. However, stress are mental health have a close relationship with drinking, health conditions, sleeping hours, and exercise.
Conclusion : College Students should manage and lead healthy living style as a role model of family and society; as a result, healthy living style in the college becomes very important time period in the life time. Therefore, college students need to improve self esteem and reduce stress in order to benefit their mental health. College faculty members also need to put an effort on educational health programs regarding the practice of healthy life such as campaign for antismoking, moderating in drink, and exercising.
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KEYWORD
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Self-esteem, Mental Health, Health Living Conditions, College Students
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